The Victoria's Secret model Karolina Kurkova had no problem losing her baby weight. Apparently she is fond of personal trainer Tracy Anderson (the woman behind the baby food diet) and enjoys Pilates. She also did ballet, dancing, and aerobics. By adding a lot of fiber to her diet she made sure that her stomach was full but she was not eating the calories.
Friday, May 28, 2010
How did Karolina Kurkova lose pregnancy weight?
The Victoria's Secret model Karolina Kurkova had no problem losing her baby weight. Apparently she is fond of personal trainer Tracy Anderson (the woman behind the baby food diet) and enjoys Pilates. She also did ballet, dancing, and aerobics. By adding a lot of fiber to her diet she made sure that her stomach was full but she was not eating the calories.
Labels:
karolina kurkova,
pregnancy,
victorias secret
Monday, May 10, 2010
Does baby food diet work?
And desperate that celebs are, apart from many others, Jennifer Aniston is sold on it, claiming to have lost 7 pounds it one week. Actually, simply being aware about losing weight and controlling what you eat, can help you lose that much weight so the secret is not baby food. Anybody can do that by simply eating less calories.
I don't know if it makes any sense at all but Tracy says that "I developed a cleanse where you can still eat and it's a lot of puree foods. I was very careful about the foods I chose to put in it. When you do these liquid cleanses I felt a responsibility to come up with something. Liquid cleanses do help you lose weight but you will gain more the next week. I wanted something where you can eliminate toxicity, break bad habits but still have your digestive system going. That is when the baby food cleanse was born."
The bottom line is that unless you look as good as Jennifer Aniston and are trying to lose just a few pounds, don't waste money on baby food. On the other hand, if you look like the most of us and are trying to lose lots of pounds, eat less calories and burn the fat with serious workouts. That simple, time-tested path often shown on The Biggest Loser is what will definitely work.
How did Adriana Lima lose her pregnancy weight?
Labels:
adriana lima,
lose weight,
pregnancy
Subscribe to:
Posts (Atom)


